Weigh In record (no journal entry) for 29 July 2010
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 64.30g | Prot: 52.45g | Carbs: 140.17g.
Breakfast: Balance, pecan, mozzarella. Lunch: less, tomatoe, onion, Olive Oil, φασόλια γίγαντες (βρασμενοι). Dinner: watermelon, peach, mango. Snacks/Other: peanut butter, pecan, Sweet & Balance. more...
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1932 kcal
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Exercise:
Housework - 1 hour, Sitting - 1 hour, Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...
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Gaining 0.4 kg a Week
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alwaysalwayshappy's Weight History
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