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Ufff el finde!!!
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 48.82g | Prot: 97.87g | Carbs: 109.06g.
Breakfast: Queso Fresco, Hacendado Jamón York, Hacendado Leche Semidesnatada sin Lactosa, Schar Pan de Cereales sin Gluten. Lunch: Sandía, Huevo Cocido, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Nestlé Bombones Caja Roja, Sandía, Queso Manchego, Lomo Embuchado, Hacendado Pechuga de Pavo Finas Lonchas, Eroski Basic Jamón Cocido , Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Manzana, Albaricoques. more...
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Gaining 3.5 kg a Week
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