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terriboo
Journal
10 Jun 19
terriboo's Journal, 10 Jun 19
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Gosh I've been fluctuating a lot lately it's insane 😩
76.6 kg
Lost so far:
25.8 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2019:
737 kcal
Fat: 25.18g | Prot: 28.28g | Carbs: 101.24g.
Breakfast:
PnP Fat Free Milk, SPAR Sweetener Powder, Nestle Hot Chocolate.
Lunch:
Roman's Pizza Pizza.
Dinner:
PnP Fat Free Milk, SPAR Sweetener Powder, Coffee.
Snacks/Other:
Chewing Gum (Sugarless).
more...
1821 kcal
Exercise:
Walking - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Gaining 1.1 kg a Week
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terriboo's Weight History
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