Weigh In record (no journal entry) for 10 June 2019
|
60 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 27.19g | Prot: 43.29g | Carbs: 63.25g.
Breakfast: Банан, Простоквашино Творог Мягкий 5%, Яйцо, Овсяные Хлопья, Цельное Молоко. Lunch: Семга на Гриле, Белый Рис. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sakkaraeva_b's Weight History
|