Weigh In record (no journal entry) for 10 June 2019
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50.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 55.97g | Prot: 130.10g | Carbs: 82.18g.
Breakfast: Хлеб Зерновой, Простоквашино Сметана 15%, Каждый День Голубцы с Мясом и Рисом. Lunch: Черешня, Персики, Толстолобик Жареный, Фасоль Белая. Dinner: Рибай Стейк. more...
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Gaining 0.2 kg a Week
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Svetlanalana4's Weight History
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