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janetofnq
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10 Jun 19
janetofnq's Journal, 10 Jun 19
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Well, I managed to maintain a weight instead of ballooning through the roof.
This week I will try the 30g carb mini-challenge; there will never be a good time to do this as we live a very social lifestyle so I am jumping in. Thanks Debbie Cousins!
89.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
steady weight
2 Supporters
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My pleasure, @janetofnq! You might want to start planning your menus the night before - I've been doing that lately, and it has helped a lot!
09 Jun 19 by member:
Debbie Cousins
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