Weigh In record (no journal entry) for 10 June 2019
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86.2 kg
Lost so far: 10.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 40.99g | Prot: 61.67g | Carbs: 121.33g.
Lunch: GS25 순백 계란말이, 오뎅볶음, 부추김치, 쌈장, 청양고추, 배추, 밥, 두루치기. Dinner: 도토리묵, 미나리무침, 파인애플, 야채샐러드 (드레싱없이), 토마토, 구운계란. more...
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Gaining 1.4 kg a Week
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