Weigh In record (no journal entry) for 09 June 2019
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105.6 kg
Lost so far: 2.2 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 67.56g | Prot: 75.10g | Carbs: 228.35g.
Breakfast: Açúcar Granulado, Cappuccino, Queijo Creme Light, Panrico 14 Cereais e Sementes. Lunch: Continente Equilibrio Iced Tea Pêssego, Pizza com Carne e Fruta, Ananás. Dinner: Continente Equilibrio Iced Tea Limão, Bacalhau Espiritual. Snacks/Other: Sunbites Batatas Fritas , Tortilhas de Milho Light. more...
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Losing 0.8 kg a Week
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solange duarte26's Weight History
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