Weigh In record (no journal entry) for 09 June 2019
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 95.39g | Prot: 64.35g | Carbs: 23.26g.
Breakfast: Aguacate, Lechuga, Pepino (Pelado), Nestlé Media Crema, Splenda Endulzante sin Calorías, Café, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Nestlé Media Crema, Espinaca, Champiñones, Cecina de Pecho de Res (Salados, Cocidos). Dinner: FUD Jamón de Pavo, Queso Manchego, McCormick Mayonesa (10g), Splenda Endulzante sin Calorías, Lyncott Crema Batida, Café. Snacks/Other: Jamón de Pavo, Nueces. more...
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Losing 5.4 kg a Week
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Angy_yuri's Weight History
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