Weigh In record (no journal entry) for 09 June 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Not Applicable.
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1318 kcal
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Fat: 67.53g | Prot: 57.65g | Carbs: 124.44g.
Breakfast: Parmesan Cheese (Shredded), Bacon, Bacon, Egg Beaters Egg Beaters - Cheese & Chive, Mushrooms, Spinach, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke, Publix Soft Cream Cheese Spread with Onion & Chive, Udi's Gluten Free White Sandwich Bread. Dinner: Ruth's Chris Steakhouse Sweet Potato Casserole, Chicken Salad. Snacks/Other: Potato Chips (Salted). more...
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beachwalker97's Weight History
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