Weigh In record (no journal entry) for 09 June 2019
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 16.64g | Prot: 24.19g | Carbs: 105.28g.
Breakfast: Activia Natuur, Passievrucht. Dinner: Delhaize Ananas, Brood, Groentensoep, Brood, Groentensoep. Snacks/Other: Everyday Verse Kaas Mager, Carrefour Melba Toast. more...
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Losing 0.3 kg a Week
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deltadertig's Weight History
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