OlgaChernyshova9's Journal, 09 Jun 19

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Weigh In record (no journal entry) for 09 June 2019

71 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 June 2019:

1289 kcal

Fat: 66.11g | Prot: 63.06g | Carbs: 131.55g. Breakfast: Стародворские Колбасы Колбаса Докторская Стародворская, Бутерброд с Маслом, Яичница (с Целым Яйцом). Lunch: Шоколадница Солянка Мясная. Dinner: Карусель Пирожок с Курицей и Грибами, Карусель Пирожок с Курицей и Грибами. Snacks/Other: Помидоры, Огурец (с Кожурой). more...

2102 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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OlgaChernyshova9's Journal, 09 Jun 19

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