Weigh In record (no journal entry) for 09 June 2019
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78.4 kg
Lost so far: 27.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 11.26g | Prot: 49.99g | Carbs: 111.44g.
Breakfast: Банан, Первым Делом Молоко 1,5%, Яичный Белок, Геркулес Овсяные Хлопья, Кофе с Молоком. Lunch: Unagrande Сыр Мягкий Рикотта, Грудка Индейки. Snacks/Other: Черешня, Абрикосы. more...
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Gaining 0.3 kg a Week
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linden0476's Weight History
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