Weigh In record (no journal entry) for 29 July 2010
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93.6 kg
Lost so far: 6.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 72.51g | Prot: 108.84g | Carbs: 30.31g.
Breakfast: cream cheese, pumpkin, salmon. Lunch: cream, cauliflower, chicken. Dinner: rosemary, cream, lamb, cauliflower. Snacks/Other: Sniks Pork Crackle. more...
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2521 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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squigglywiggly's Weight History
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