Weigh In record (no journal entry) for 08 June 2019
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 87.89g | Prot: 76.73g | Carbs: 173.46g.
Breakfast: Café Instantáneo, Laive Queso Mozzarella Sbelt, Bimbo Wrap Integral, Huevo Cocido, Huevo Cocido. Lunch: Aceite de Oliva, Guacamole, Pan Arabe, Hamburguesa de Lentejas, Choclo, Albahaca, Brotes de Alfalfa, Espinacas. Dinner: Mayonesa Light, Palta Reina, Huevo Cocido, Huevo Duro. Snacks/Other: Nestlé Fitness Granola, Yogur Griego. more...
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Losing 5.6 kg a Week
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