Weigh In record (no journal entry) for 08 June 2019
|
79.7 kg
Lost so far: 39.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 57.74g | Prot: 95.93g | Carbs: 178.28g.
Breakfast: Milk (Nonfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature's Own Light Wheat Bread, Smucker's Low Sugar Strawberry Preserves, Clearly Organic Organic Creamy Peanut Butter, 100% Maple Syrup, Chobani Nonfat Plain Greek Yogurt, Asian Pears. Lunch: Hannaford Berry Medley, Chobani Nonfat Plain Greek Yogurt, Canola Vegetable Oil, Cooked Brussels Sprouts (Fat Added in Cooking), Green Peas, Cabot Vermont Extra Sharp Cheddar Cheese, Hebrew National 97% Fat Free Beef Franks. Dinner: Taste of Inspirations All Natural Original Hummus, Kashi Crackers - Original 7 Grain, Cooked Asparagus (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Daisy Sour Cream, Roasted Potato (Fat Added in Cooking), Skinless Chicken Breast. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babette Lou's Weight History
|