Weigh In record (no journal entry) for 08 June 2019
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59.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 47.49g | Prot: 107.33g | Carbs: 111.91g.
Breakfast: Mirtilli, M-Classic Mandeln, Fage Total 0%, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Migros Sélection Pouletbrust, Riso. Dinner: Biscotto con Gocce di Cioccolato (Ricetta Casalinga o Acquistato), Olio Extra Vergine di Oliva, Rio mare Tonno Al Naturale. Snacks/Other: Fragole, Fage Total 0%, Sun Queen Mandeln. more...
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Losing 0.7 kg a Week
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