Weigh In record (no journal entry) for 08 June 2019
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85.6 kg
Lost so far: 7.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 35.96g | Prot: 27.45g | Carbs: 210.72g.
Breakfast: Caffè Espresso, Mulino Bianco Frollini senza Zuccheri Aggiunti. Lunch: Mulino Bianco Cioccograno, Misura Crackers Integrali (Pacchetto), Pasta Fredda. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Misura Crackers Integrali (Pacchetto). more...
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Losing 3.5 kg a Week
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Dardanelli's Weight History
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