Weigh In record (no journal entry) for 08 June 2019
|
78.1 kg
Lost so far: 7.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 92.44g | Prot: 90.56g | Carbs: 112.58g.
Breakfast: Mandelbrot, Milram Sylter Käse, Lidl Hass Avocado, Kaffee mit Milch. Lunch: Pflaumenkuchen, Lidl Hass Avocado, Maxi Nutrition Protein Energy Riegel, Porree, Möhren. Dinner: Schichtsalat, Gegrilltes oder Gebackenes, Paniertes Schweinekotelett. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afiedler1's Weight History
|