Weigh In record (no journal entry) for 07 June 2019
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75.5 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 25.80g | Prot: 20.64g | Carbs: 48.23g.
Lunch: Sütaş Ayran, Tandır. Dinner: Kısır. Snacks/Other: Türk Kahvesi, Ayran, Algida Dondurma. more...
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Losing 0.1 kg a Week
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ilknuravan's Weight History
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