Weigh In record (no journal entry) for 07 June 2019
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59.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 44.14g | Prot: 55.60g | Carbs: 183.33g.
Breakfast: International Delight French Vanilla, Iogo Strawberry Yogurt 0%, Apples. Lunch: Creamed Macaroni with Vegetables, Kraft Catalina Dressing, Mixed Salad Greens. Dinner: White Rice (Long-Grain, Cooked), Chicken Stroganoff. Snacks/Other: Molson Canadian. more...
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1832 kcal
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Exercise:
Vacuuming - 1 hour, Housework - 1 hour, Cooking - 1 hour, Bathing - 1 hour, Resting - 11 hours and 20 minutes, Walking (slow) - 3/kph - 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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denisegroulx's Weight History
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