Weigh In record (no journal entry) for 29 December 2012
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109.1 kg
Lost so far: 16.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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2065 kcal
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Fat: 72.35g | Prot: 76.86g | Carbs: 221.27g.
Breakfast: Muesli Frutta, Latte Parzialmente Scremato. Dinner: Piadina Romagnola, Prosciutto Crudo, Formaggio Fresco Morbido, Birra Normale, Pizza al Tonno. more...
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Gaining 1.4 kg a Week
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