Weigh In record (no journal entry) for 07 June 2019
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62.4 kg
Lost so far: 0.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 41.20g | Prot: 39.28g | Carbs: 135.58g.
Breakfast: Salatalık (Soyulmuş), Izgara Köfte, Haşlanmış Yumurta. Lunch: Bim Kazandibi. Dinner: Yoğurtlu Semizotu Salatası, Taze Fasulye. Snacks/Other: Nescafe 2'Si 1 Arada, Ülker Piko. more...
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Gaining 0.0 kg a Week
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Demetmtns's Weight History
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