Weigh In record (no journal entry) for 07 June 2019
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 34.00g | Prot: 86.85g | Carbs: 100.04g.
Breakfast: Nutrev, Shake de Cappuccino, Herbalife Protein Powder, Carne do Peito de Frango (Assado, Cozido), 3 Corações Cappuccino Light, Maçã, Ovo, Azeite de Oliva Extra-Virgem, Berinjela Cozida. more...
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Losing 0.7 kg a Week
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