PJFO's Journal, 07 Jun 19

Mais umas graminhas.
Devagar, devagarinho vou chegar aos 80 😂😂
82.4 kg Lost so far: 23.3 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
1047 kcal Fat: 65.72g | Prot: 99.32g | Carbs: 9.07g.   Lunch: Tomates Vermelhos, Bife de Carne de Vaca. Dinner: Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon. more...
2496 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

10 Supporters    Support   

Comments 
👏👏 
07 Jun 19 by member: gradisca77
Grão a grão enche a galinha o papo...👍👍👍 
08 Jun 19 by member: XicaXana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PJFO's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.