Weigh In record (no journal entry) for 07 June 2019
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48 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 59.25g | Prot: 117.97g | Carbs: 50.11g.
Breakfast: Aia Albume d'uovo Pastorizzato, Daily Life Oatmeal Instant, EuroCompany Cocco Grattugiato, Hero Marmellata Light Fragole. Lunch: Olio Extra Vergine di Oliva, Bofrost Filetti di Nasello, Bofrost Mix di Cavoli alla Toscana, Sucor Cicoria Surgelata. Dinner: Il Chicco Buono Gallette di Mais Bio, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Finocchio Crudo. Snacks/Other: Prozis Burro di Arachidi Crunchy, Prozis Roasted Peanuts, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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