JMJM20's Journal, 07 Jun 19

👍 a por el finde!!
77.9 kg Lost so far: 4.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
1020 kcal Fat: 36.20g | Prot: 30.65g | Carbs: 146.76g.   Breakfast: Hacendado Leche Semidesnatada sin Lactosa, Royal Bizcocho Casero. Lunch: Chorizo, Salsa de Tomate, Gallo Hélices con Vegetales sin Gluten, Sandía. Snacks/Other: Manzana, Almendras. more...
2536 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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JMJM20's Weight History


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