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gouverne
Journal
07 Jun 19
gouverne's Journal, 07 Jun 19
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Weigh In record (no journal entry) for 07 June 2019
46.9 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
930 kcal
Fat: 29.26g | Prot: 46.16g | Carbs: 119.09g.
Breakfast:
Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Confiture de Fraises Allégée en Sucres, St Hubert Oméga 3, Marque Repère Pain de Mie Complet.
Lunch:
Salakis Fêta Allégée, Salade Verte, Pâtes Tortellini au Fromage, Pâturages Yaourt au Lait Entier Saveur Vanille, La Laitière Yaourt à la Vanille .
more...
1589 kcal
Exercise:
Course 10km - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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gouverne's Weight History
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