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Marco Tullio Cicerone
Journal
07 Jun 19
Marco Tullio Cicerone's Journal, 07 Jun 19
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Weigh In record (no journal entry) for 07 June 2019
66.3 kg
Lost so far:
8.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
1618 kcal
Fat: 76.68g | Prot: 88.49g | Carbs: 144.23g.
Breakfast:
Fiordifrutta Marmellata Albicocche, Yogurt Greco, Myprotein The Whey Chocolate.
Lunch:
Caffè Zuccherato, Mela, Formaggio Naturale.
Dinner:
Santa Lucia Mozzarella, Pizza Margherita.
Snacks/Other:
Caffè Zuccherato, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio.
more...
1642 kcal
Exercise:
Weight Training (moderate) - 22 minutes, Google Fit - 23 hours and 38 minutes.
more...
Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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