asya.kevich's Journal, 07 Jun 19

asya.kevich's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2019

75.5 kg Lost so far: 16.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1577 kcal

Fat: 68.76g | Prot: 73.19g | Carbs: 165.25g. Breakfast: Рыбка Астраханкина Таранка с Перцем, Жареное Яйцо, Гроднохлебпром Хлеб Спадар. Lunch: Топ Мороженое с Лесными Ягодами, ARO Рыбные Палочки. Dinner: ABC Сок Мультифрукт, Домашние Блины Мучные, Котлета Домашняя. more...

1961 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

asya.kevich's Weight History

View Complete History

asya.kevich's Journal, 07 Jun 19

Submit a Comment

asya.kevich's Weight History