Weigh In record (no journal entry) for 07 June 2019
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76.4 kg
Lost so far: 1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 17.34g | Prot: 19.29g | Carbs: 65.75g.
Breakfast: Баурсак, Кофе с Сахаром, Жареное Яйцо, Лук, Болгарский Перец, Помидоры. Lunch: Хлебец, Борщ. Snacks/Other: Болгарский Перец, Яблоко. more...
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Gaining 2.1 kg a Week
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Nurgul040's Weight History
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