Weigh In record (no journal entry) for 06 June 2019
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62.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 20.06g | Prot: 57.26g | Carbs: 274.09g.
Breakfast: Granix Copos de Maíz, Ilolay Yogur, Ilolay Dulce de Leche, Noel Mermelada Light, Molinos del Bosque Galletas de Arroz, Frontón Tostadas Light. Lunch: Exquisita Gelatina Light, Arroz Blanco, Via Veg Hamburguesa de Garbanzos. Dinner: Trufas, Favorita Fideos, Cebollas, Pechugas de Pollo (o Cocidas). Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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MCFitnesOK's Weight History
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