Weigh In record (no journal entry) for 06 June 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 26.65g | Prot: 96.21g | Carbs: 112.43g.
Breakfast: 3 Corações Cappuccino Light, Probiótica Whey Bar Morango, Santa Helena Paçoquita (15g), Atlhetica Best Whey Morango, Leite Desnatado em Pó, Aveia em Flocos, 88 Atum Ralado Ao Natural, Abacaxi, Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas, Abóbora Cozida. more...
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Gaining 0.2 kg a Week
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