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chiarinabella
Journal
06 Jun 19
chiarinabella's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
57 kg
Lost so far:
1.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1376 kcal
Fat: 15.91g | Prot: 52.79g | Carbs: 245.77g.
Breakfast:
Esselunga Ciliegie.
Lunch:
Temaki Tonno, Uramaki Salmone Avocado, Sushi con Verdure, Gyoza, Maki Salmone.
more...
1526 kcal
Exercise:
Tapis - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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chiarinabella's Weight History
View Complete History