Weigh In record (no journal entry) for 06 June 2019
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 30.34g | Prot: 45.63g | Carbs: 48.33g.
Breakfast: Doğal Peynir, Karpuz, Sütlü Kahve, Badem. Lunch: Mevsim Salata, Haşlanmış Yumurta. Dinner: Tavşan Eti, Semizotu, Ev Yapımı Yoğurt. Snacks/Other: Yeşil Çay, Yeşil Erik, Şeftali, Şekersiz Türk Kahvesi, Beypazarı Maden Suyu. more...
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Gaining 1.4 kg a Week
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ayşegulkokabak's Weight History
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