Weigh In record (no journal entry) for 06 June 2019
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86.6 kg
Lost so far: 6.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 56.50g | Prot: 30.57g | Carbs: 165.54g.
Breakfast: Succo di Limone, Mulino Bianco Frollini senza Zuccheri Aggiunti. Lunch: Pringles Original, Philadelphia Philadelphia Fantasie al Tartufo, Panini. Dinner: Patata al Forno (Mangiate senza Buccia), Rovagnati Svizzere di Pollo. Snacks/Other: Lemonsoda Lemonsoda, Ringo Cacao, Succo di Limone. more...
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Losing 4.2 kg a Week
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Dardanelli's Weight History
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