Weigh In record (no journal entry) for 06 June 2019
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 25.95g | Prot: 51.62g | Carbs: 216.07g.
Breakfast: Caffè Espresso, Zucchero, Muesli (Frutta Secca e Noci), Granarolo Latte Magro 0%. Lunch: Curry in Polvere, Olio Extra Vergine di Oliva, Sale, Ciliegie, Zucchine Cotte, Riso Basmati. Dinner: Fragole, Limone, Fagiolini Verdi, Patata Bollita, Tonno al Naturale, Sale, Olio Extra Vergine di Oliva. Snacks/Other: Camomilla, Tè Verde, Dietor My Dietor, Caffè Espresso, Noci, Pesche, Caffè Zuccherato, Mela. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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