Weigh In record (no journal entry) for 06 June 2019
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 74.55g | Prot: 83.18g | Carbs: 170.70g.
Breakfast: Banane, Alnatura Sojadrink Calcium , Bodylove Bio Protein Shake Erdbeeren-Kokos. Lunch: Gut & Günstig Fischstäbchen, Pellkartoffeln, Alnatura Bratöl, Alnatura Tomaten-Ketchup. Dinner: Pellkartoffeln, Pere Michel Cremig Leicht, Sojasoße, Zucchini, Alnatura Bratöl, GutBio Vegetarische Tofu-Würstchen, Wiesgart Karottensaft mit Banane, Vitamalz Vitamalz. Snacks/Other: Schöller Himbi, Seeberger Cashewkerne. more...
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Losing 1.1 kg a Week
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donna_38's Weight History
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