Weigh In record (no journal entry) for 05 June 2019
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97 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 45.73g | Prot: 60.43g | Carbs: 179.47g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek, Kızarmış Yumurta. Dinner: Ayran, Lahmacun. more...
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Gaining 15.4 kg a Week
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ibrahimoguzhan's Weight History
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