Weigh In record (no journal entry) for 05 June 2019
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 61.65g | Prot: 41.77g | Carbs: 206.81g.
Breakfast: Egg, Nature's Path Love Crunch, Kiju Organic Mango Orange Juice. Lunch: Annie's Bunny Fruit Snacks, Chicken or Turkey Vegetable Soup (Home Recipe), Basmati Rice (Cooked). Dinner: Cucumber (with Peel) , Carrots , Broccoli , Celery , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mary's Organic Crackers Herb Quinoa Cracker, Summer Fresh Spinach & Artichoke Dip. Snacks/Other: Brookside Dark Chocolate Pomegranate, Mott's Fruitsations Unsweetened Blueberry Delight, Mixed Nuts. more...
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1726 kcal
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Exercise:
Tummy exercises - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...
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Losing 1.6 kg a Week
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Megaloo3's Weight History
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