Weigh In record (no journal entry) for 05 June 2019
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59.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 14.65g | Prot: 22.91g | Carbs: 155.12g.
Breakfast: Piña. Lunch: Maíz, Frijoles Cocidos, Arroz Blanco (de Grano Largo, Cocido). Dinner: Miel, Cebada, Hojuelas de Avena. more...
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Losing 0.7 kg a Week
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