Elparky's Journal, 05 Jun 19

Weigh In record (no journal entry) for 05 June 2019
161.2 kg Lost so far: 8.8 kg.    Still to go: 76.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
741 kcal Fat: 20.40g | Prot: 57.96g | Carbs: 76.71g.   Breakfast: Jus d'Orange Fraîchement Pressé, Banane. Dinner: Maggi Arôme Saveur, Yoplait Perle de Lait Citron, Marque Repère Haricots Verts Vapeur, Florette Brocolis Vapeur, Carrefour Filet de Poulet. more...
36 kcal Exercise: Samsung Health - 24 hours. more...
Losing 6.3 kg a Week

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Elparky's Weight History


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