Weigh In record (no journal entry) for 05 June 2019
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 52.56g | Prot: 91.57g | Carbs: 162.16g.
Breakfast: Pan Francés (Congelado), Nestlé Sublime, Tuna, Gloria Queso Fundido, Palta, Suiza Jamón de Pavita. Lunch: Queso Fresco, Carne de Res, Huevo Cocido, Papa Cocida, Real Atún en Agua. Dinner: Hamburguesa Sencilla, Aguaymanto, Palomitas de Maíz, Ambrosoli Old England Toffee. more...
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Gaining 2.8 kg a Week
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licet1990's Weight History
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