mari.rojasri's Journal, 05 Jun 19

🤩🤩 yupii
62.4 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
1972 kcal Fat: 68.67g | Prot: 92.01g | Carbs: 253.05g.   Breakfast: Proteina de Soya, Dextrosa, muffins de plátano, Té (Infusión), Canela, Huevo. Lunch: muffins de chocolate, Colun Manjar Receta de Campo, Lentejas con Arroz. Dinner: muffins de chocolate, Palta, Lentejas con Arroz. more...
2523 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Dance (square dancing) - 2 hours, Gym - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mari.rojasri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.