Weigh In record (no journal entry) for 05 June 2019
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63.5 kg
Lost so far: 6.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 14.65g | Prot: 10.47g | Carbs: 14.99g.
Breakfast: Вода, Сыр Российский, Салат из Помидоров и Огурцов, Плов с Говядиной. more...
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Losing 2.1 kg a Week
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persikzig's Weight History
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