Weigh In record (no journal entry) for 05 June 2019
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79.5 kg
Lost so far: 9.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 24.24g | Prot: 41.59g | Carbs: 31.98g.
Breakfast: Кофе, Огурец (с Кожурой), Вареное Яйцо, Сырники Домашние. Dinner: Кофе, Салат из Капусты и Огурца, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 6.3 kg a Week
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jul321254's Weight History
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