Weigh In record (no journal entry) for 05 June 2019
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71 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 35.08g | Prot: 53.61g | Carbs: 138.11g.
Lunch: Asia Spezialitäten Thai Curry. Dinner: Loose Quäse Salat-Sticks, Spiegelei ohne Fett, Stockmeyer Leberwurst Fein, Pagen Vollkorn Bröd, Edeka Paprikalyoner, Käse. more...
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Losing 5.6 kg a Week
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dornfelder09's Weight History
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