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Here we go
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120.2 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 December 2012:
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980 kcal
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Fat: 22.08g | Prot: 66.43g | Carbs: 135.94g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Couscous Lentil Curry, Apples. Lunch: Vegetable Medley, Cooked Soba Japanese Noodles, Silken Firm Tofu. Dinner: Low Sodium Green String Beans (Canned), Mashed Potato, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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