Weigh In record (no journal entry) for 04 June 2019
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 54.26g | Prot: 52.79g | Carbs: 160.24g.
Breakfast: Baton Raw Kokos Marakuja. Lunch: Morela, Pan Pomidor & Co Zupa Pomidorowa, Hummus, Wasa Chleb Chrupki z Sezamem. Dinner: Rolnik Kapusta Czerwona, Plony Natury Kasza Orkiszowa, Kotlet Z Piersi Kurczaka Smazony. Snacks/Other: Strawberries , Boiled Egg, Chocolate No Sugar Added Light Ice Cream. more...
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2809 kcal
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Exercise:
Resting - 5 hours, Walking (exercise) - 5.5/kph - 1 hour, Cooking - 1 hour, Gym - 1 hour, Desk Work - 8 hours, Apple Health - 0 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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CarolinaMonica's Weight History
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