Weigh In record (no journal entry) for 04 June 2019
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63.8 kg
Lost so far: 6.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.40g | Prot: 28.78g | Carbs: 50.24g.
Lunch: Кефир 2,5%, Кофе с Молоком и Сахаром, Апельсин, Вареное Яйцо, Творог 9%. more...
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Losing 0.4 kg a Week
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persikzig's Weight History
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